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6 Healthy Back-To-School Tips
Staying healthy at any point in the year requires some sort of effort and time, but the stress and change of pace when starting a new...
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Aug 6, 20204 min read
Tokyo Vision: The Effects of the Olympic Postponement on Donald Scott’s Training Routine
Elite athletes across the globe put in the work for 4 years for a chance to compete in front of a worldwide audience. For athletes in...
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Jul 23, 20203 min read
8 Reasons Why You Should Maintain an Electrolyte-Rich Diet This Summer
In today’s modern world, nutrients are a lot easier to come by than for our previous generations. There are now plenty of fortified foods...
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Jul 16, 20204 min read
The Best Hydration Tips for a Better Athletic Performance
We have all heard, at some point, things like “drink lots of water,” or “make sure you stay hydrated,” especially as summertime...
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Jun 29, 20202 min read
San Antonio Spurs NBA Champion Tiago Splitter joins Hydra-Guard Sports Drink
Brazilian former basketball player and 2014 NBA champion of the San Antonio Spurs, Tiago Splitter has recently announced a new...
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Apr 23, 20204 min read
3 Steps To Stay Healthy During The Coronavirus Pandemic
There is no doubt that the Coronavirus (COVID-19) pandemic is affecting every aspect of our lives, from virtual classrooms and home...
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Apr 14, 20202 min read
Hydra-Guard Ambassador Update: Dwayne LeGrand
Due to the COVID-19 outbreak, citizens around the world are faced with the reality of carrying on everyday routines within their home,...
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Apr 7, 20205 min read
4 Reasons Why You Should Stay Active While Working From Home
The benefits we get from cardiovascular exercise in both physical and mental health aspects are endless. Even though it might seem like...
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Apr 2, 20205 min read
3 ways Exercise Increases Your Productivity
Everyone knows that exercise can improve your health. If you exercise regularly, you know there are numerous greater benefits aside from...
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Mar 31, 20206 min read
Working From Home: 9 Ways to Stay Productive
Due to the COVID-19 outbreak, citizens around the world are faced with the reality of carrying on everyday routines within their home,...
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Mar 27, 20202 min read
Home Workout Series (3/3): 15 Minute - Full Body High Intensity
With a travel ban in effect and citizens asked to quarantine, how do you keep in shape? Sounds impossible, right? Wrong! I would say that...
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Mar 25, 20202 min read
Home Workout Series (2/3): 15 Minute - Upper Body High Intensity
With a travel ban in effect and citizens asked to quarantine, how do you keep in shape? Sounds impossible, right? Wrong! I would say that...
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Mar 24, 20205 min read
Coronavirus: 4 Nutrients That Will Support Your Immune System Against Respiratory Infections
The Covid-19 spread increase and how to find ways to prevent it or cure it have caused a major influx of misinformation about immunity...
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Mar 23, 20203 min read
Home Workout Series (1/3): 12 Minute - Lower Body High Intensity
With a travel ban in effect and citizens asked to quarantine, how do you keep in shape? Sounds impossible, right? Wrong! I would say that...
138 views
Mar 17, 20205 min read
CORONAVIRUS: 6 Products To Help You Protect Your Immune System
A well-functioning and healthy immune system is probably one of our best weapons against the fight with viruses and diseases. Feeding our...
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Mar 4, 20205 min read
Benefits of Proper Nutrition
What we eat is extremely important to our health. The nutrients in food enable the cells in our bodies to perform their necessary...
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Feb 21, 20205 min read
Staying Properly Hydrated during Mardi Gras Season
It's that time of the year again! Mardi Gras! One of Louisiana’s major traditions! Every year, thousands of people from all over the...
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Feb 18, 20205 min read
Proper Hydration and Exercise Performance
Despite the usually known significance of water and proper hydration in our bodies, numerous professional athletes and gym-goers don't...
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Jan 28, 20205 min read
5 Tips for a Smooth Transition Into to a Healthier Diet
In recent years, the demand spike for natural and organic products has been very evident as consumers have become more aware of what goes...
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Jan 21, 20205 min read
6 Ways To CONQUER Your New Year's Resolutions
Diet change, weight loss, healthier lifestyle, no fast-food, less sugar, etc, are amongst the most common New Year’s resolutions every...
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