Blog | Hydra-Guard Sports Drink

Oct 8, 20211 min read

Alabama Diving Halia Bower Joins Hydra-Guard Sports Drink’s Team of Collegiate Stars

University of Alabama Diving's Senior Halia Bower has taken advantage of NCAA's new name-image-licensing era rules and recently announced...

Sep 15, 20212 min read

Hydra-Guard Partner, Paul Millsap, Signed By Brooklyn Nets

NBA Star and Hydra-Guard Partner Paul Millsap has recently signed a one-year contract with the Brooklyn Nets. The 15-year NBA veteran is...

Aug 31, 20212 min read

Arkansas State Basketball Desi Sills Joins Hydra-Guard Sports Drink’s Team of Collegiate Stars

Arkansas State’s guard Desi Sills has taken advantage of NCAA’s new name-image-licensing era rules and recently announced his new...

Aug 10, 20214 min read

An Athlete’s Guide to Exercising in the Heat

Warm weather can bring a distinct set of challenges to the table for us outdoors enthusiasts. It’s extra hard to maintain the fluid level...

Jul 27, 20213 min read

Collegiate SEC Star Allen Flanigan Paves the Way for Hydra-Guard Sports Drink NIL Deals

Auburn University guard Allen Flanigan has taken advantage of NCAA’s new name-image-licensing era rules and recently announced his new...

Jul 19, 20214 min read

Why Hydra-Guard Will Help You on Your Next Outdoor Workout

Whether you’re an elite athlete or a weekend warrior, proper hydration is key during exercise.

Jul 11, 20216 min read

5 Tips to Help You With Your Hydration This Summer

Summer weather can bring a distinct set of challenges to the table for us outdoors enthusiasts. It’s extra hard to maintain the fluid...

Jul 5, 20215 min read

5 Tips to Help You Enjoy Summer While Staying Fit

The arrival of Summer can mean days at the pool, family picnics, baseball and other outdoor activities. It is the perfect time to go...

Jun 28, 20214 min read

Here's How Hydra-Guard is Changing the Premium Natural Hydration Game

Hydra-Guard Sports Drink is the best way of replenishing your essential electrolytes after a workout but keeping the calorie count low!

Jun 21, 20214 min read

7 Ways to Boost Your Immune System this Summer

What we eat is extremely important to our health. The nutrients in food and drinks we consume enable the cells in our bodies to perform...

Jun 13, 20216 min read

The Best 8 Ideas For Summer Wellness

It’s finally sweet summertime! We only have a limited amount of time to enjoy the gorgeous weather, so capitalize on it while you can. ...

Jun 7, 20216 min read

The Top 5 Snacks and Drinks for Summer

Summertime is upon us! The days are longer and hotter, and if your drinking and eating habits don't adjust accordingly, you're going to...

May 31, 20213 min read

7 Reasons Why Hydra-Guard is Your Best Choice For Premium Natural Hydration

Eating the right types of foods is extremely important for your athletic performance, but drinking enough fluids is also essential for...

May 24, 20215 min read

4 Reasons Why People Quit Fitness and How to Avoid It

Despite the many positive aspects that training brings to a person’s life, still most people quit these activities over time. It is shown...

May 17, 20216 min read

5 Reasons Why You Should Try HIIT Workouts Now

If you're just starting your weight loss journey, you might not have followed a structured exercise program in a while, and you could be...

May 10, 20215 min read

The Best Hydration Tips for Your Next Outdoor Workout!

Summer is right around the corner and so are the heat and outdoor activities. Warmer days and sunshine are great contributors for...

May 3, 20214 min read

6 Benefits of Exercising Outdoors

The physical and mental benefits of exercise are immense, but did you know that you can leverage these benefits more by exercising...

Apr 26, 20215 min read

7 Ways To Improve Your Focus And Concentration

Improving your focus and concentration in an increasingly distracting world feels like it should be an Olympic sport. Everywhere you...

Apr 19, 20216 min read

6 Easy Steps To Help You Break Bad Habits

We can all agree that it would be nice to have everything run on autopilot. Chores, exercise, eating healthy and getting your work done...

Apr 12, 20216 min read

Here's Why Consistency Matters

Consistency is one of the most powerful tools you have. Consistency not only powers you through the day-to-day so you can reach goals but...